Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Sunday, August 12, 2012

UNREAL candy Bzzcampaign



I am so excited about being accepted in the Unreal Candy campaign. 
I can't wait to taste it and see if it is as good as it looks. 

I really am looking forward to trying the chocolate peanut butter (the one on the far right) it has 11g sugar compared to the other one that looks like it at 21g sugar! That really is UNREAL. I try to pay close attention to the sugar content in things cause I know that sugar contributes to the dreaded BELLY FAT. I am sure we all want to avail that. I will let you know when I give it a try!

I really like the packaging if you pay attention it is not just geometrical shapes it actually says UNREAL.


for more information on UNREAL Candy check them out here or on their FB PAGE here

I appreciate that they get their coloring for their candies from food like 
Blue - cabbage
Green - Tumeric root and cabbage
Purple - beets
orange - Achiote tree seed
yellow - tumeric root

Not artificial dyes


If you would like to be a BzzAgent click on the link HERE. It's free and you will love being able to get to be the lucky ones to test out new products and share your opinion.

Thanks
Annette

Thursday, February 2, 2012

Wednesday 2/2/12

I usually have this on my crossfit blog, but there are some who do not follow and I wanted to share an entry here. If you want to see more entries you can follow my crossfit blog.
 http://a1nettiecrossfit.blogspot.com/
So yesterday was burpee hell and to day was Kettle bell hell.
Warm up:
  1. of course run a lap
  2. high knees
  3. but kickers
  4. soldier kicks/walks (i forget names)
  5. more high knees
  6. High jumps
  7. more butt kickers
  8. maybe more, but I can't remember
  9. stretches with pvc


 WOD:
3 rounds of 
  1. 6 goblet squats (1.5/1) these are squats holding Kettle bells
  2. 6 snatch
  3. 6 TGU Turkish get ups??? this is a killer! You hold the weight over your hear with one arm and go down to the floor and lay on your back while holding it up in the air and get back up with each arm. I almost dropped on the left side. My poor face
  4. 6 KB swings 
  5. 6 SDHP Sumo deadlift high pull
  6. 3 burpees
  7. 3 rounds
Everytime I pulled the weight up it hit my arms/wrists. Just a little reminder that weights are no joke. Some little bruises from them hitting my wrists on the way up over my head. 




 old pic, but this is how the
weight hit my wrists.
Man look how big
my arms were.
WOW!


My time 10 min 4 sec.
Chow chow for now